3 — Trust

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Seven Days of Self Day 03 — Trust: Being able to trust yourself is important. I rely hugely on instinct, rationality & logic to get me through life, without them I’d be pretty lost. Sometimes I need to sit quietly for a few minutes to let me mind work through whatever is going on in life.

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Trust - Trust Photographed by Rick Nunn

Lighting Diagram

Lighting Diagram for Trust


  • Camera: Canon 5D MkII
  • Lens: Canon 135mm F/2.0
  • Flashes: Canon 580ex & 2 430ex
  • Accessories: 2 light stands, 2 light brackets, 1 Westcott Apollo Softbox, a tripod & RF-602 Triggers

Camera Settings

  • Shutter Speed: 1/125th
  • Aperture: F/2.8
  • ISO: 100